HomeEventsShake Your Asana: Yoga Rave at AVRY

Shake Your Asana: Yoga Rave at AVRY

by URBAN JOURNEY

THIS EVENT IS NOW OVER.

Hot news! Team Urban Journey and GuavaPass are hosting a yoga rave in collaboration with AVRY, Grain, Mahota, and Gorilla Press, and you’re all invited. On Thursday 12 April we’re taking over the hottest new club in town, AVRY, for a night ofyogaflow, healthy eats, andbangin’ beats! Rally your crew, this is set to be a top night out filled with good vibes that will add a dash of wellness to your week. So what’s the deal? Here’s what we have planned…

We’ll be kicking things off by fuelling your body; hydrate with complimentary juice from our pals atGorilla Press, before participating in a hands-on, superfood protein ball workshop with the experts fromMahota. At the end of the sesh, you’ll have a delicious healthy snack you can gobble immediately or save for later.

The main event is a yoga rave hosted by top yogi, Aly Hassan, andGuavaPass. Expect 60-minutes of fun, energising, and empowering practice to upbeat, soulful tunes fromAVRY’s resident DJ. We’ll be flowing through a sequence of backbends, hip stretches, and balancing poses that will leave you feeling refreshed and pumped for the weekend (we’ll provide yoga mats, but please bring a towel if you need one).

Post-workout, we’ve got your dinner covered thanks to the good peeps atGrainwho are providing a healthy (and seriously tasty) Grain meal box for all. Hang around to mingle, eat, and shop the Mahota pop-up market that will be stocked with a myriad of healthy treats for you to take home.

The important stuff (condensed)

What’s included?A delicious Gorilla Press juice to keep you hydrated throughout the class; a hands-on protein ball workshop with Mahota that will result in the perfect healthy snack (save for later or use it as fuel for your workout); a one-hour yoga flow class (mats provided) with GuavaPass accompanied by top tunes from Avry’s resident DJ; and your dinner for the night in the form of a healthy Grain meal box!

Tickets: $45 per person, purchase yourshere

Date: Thursday 12 April 2018

Where: AVRY, 9 Raffles Boulevard, #12-02, 039596

Timings:

6.15pm: Arrive

6.30pm: Protein ball making

7.15pm: Yoga rave

8.15pm: Pick up your Grain meal box for dinner, stay to mingle and shop the Mahota pop-up market (stock up on healthy snacks!), or dash if you’re in a hurry

This is a ticket only event,bag yoursbefore we sell out!

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