Shake your asana: yoga rave at AVRY | UrbanJourney.com

Shake your asana: yoga rave at AVRY

THIS EVENT IS NOW OVER.

 

Hot news! Team Urban Journey and GuavaPass are hosting a yoga rave in collaboration with AVRY, Grain, Mahota, and Gorilla Press, and you’re all invited. On Thursday 12 April we’re taking over the hottest new club in town, AVRY, for a night of yoga flow, healthy eats, and bangin' beats! Rally your crew, this is set to be a top night out filled with good vibes that will add a dash of wellness to your week. So what’s the deal? Here’s what we have planned…

 

We’ll be kicking things off by fuelling your body; hydrate with complimentary juice from our pals at Gorilla Press, before participating in a hands-on, superfood protein ball workshop with the experts from Mahota. At the end of the sesh, you’ll have a delicious healthy snack you can gobble immediately or save for later.

 

The main event is a yoga rave hosted by top yogi, Aly Hassan, and GuavaPass. Expect 60-minutes of fun, energising, and empowering practice to upbeat, soulful tunes from AVRY’s resident DJ. We’ll be flowing through a sequence of backbends, hip stretches, and balancing poses that will leave you feeling refreshed and pumped for the weekend (we’ll provide yoga mats, but please bring a towel if you need one).

 

Post-workout, we’ve got your dinner covered thanks to the good peeps at Grain who are providing a healthy (and seriously tasty) Grain meal box for all. Hang around to mingle, eat, and shop the Mahota pop-up market that will be stocked with a myriad of healthy treats for you to take home.

 

The important stuff (condensed)

 

What’s included? A delicious Gorilla Press juice to keep you hydrated throughout the class; a hands-on protein ball workshop with Mahota that will result in the perfect healthy snack (save for later or use it as fuel for your workout); a one-hour yoga flow class (mats provided) with GuavaPass accompanied by top tunes from Avry’s resident DJ; and your dinner for the night in the form of a healthy Grain meal box!

 

Tickets: $45 per person, purchase yours here

 

Date: Thursday 12 April 2018

 

Where: AVRY, 9 Raffles Boulevard, #12-02, 039596

 

Timings:

6.15pm: Arrive

6.30pm: Protein ball making

7.15pm: Yoga rave

8.15pm: Pick up your Grain meal box for dinner, stay to mingle and shop the Mahota pop-up market (stock up on healthy snacks!), or dash if you’re in a hurry

 

This is a ticket only event, bag yours before we sell out! 

 

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