THE SCOOP: Liv Lo launches FitSphere, a fit-yoga program and events web portal. After practicing and teaching yoga for many years, she was able to create her own out of studio, fit-yoga style classes and brings it to life on her own website. With yoga as a foundation for alignment and breathing, dynamic fat burning movements are added for a fat-burning full body workout. Join in on her 7 – 75 minute classes anywhere at anytime and get kick-start your 2019 health goals!
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